Fear of Falling: Balance + Coordination Strategies

Fear of falling is a real concern when it comes to MS. Today, I will be addressing the 2 components of Balance & Coordination!

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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.

[andrewblair]

Thank you, I appreciate all your videos. Biggest fear is falling, in front of people

[lisalyne]

I've watched this a number of times and am going to do the exercises.
I fall too often and I know these exercises will help. .
A couple of weeks ago I fell hard leaving a restaurant. Hit my head. Likely had a concussion. Don't want to do that again and don't want to be afraid of falling. Right now I am. It keeps me from doing things.
Signed up for your video tomorrow morning.
Appreciate all your knowledge and insight.
Some day I hope to afford to work with you one on one.

[firefighternumber]

Great tips.... Thanks
What about clonus? How can we improve that?