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MSC Session 5 - Living Deeply with Chris Germer (5 of 8 Sessions)
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From the empirically supported Mindful Self-Compassion (MSC) program, co-created by Chris Germer, PhD. and Kristin Neff, PhD.
With appreciation to Omega Institute for Holistic Studies for permission to use this video.
With appreciation to Omega Institute for Holistic Studies for permission to use this video.