Happiness Is Peace in Motion

Peace is happiness at rest.

[HousePeople]

Naval can talk about ideas you've heard before from such a unique perspective they sound totally original & often far more memorable being that much more succinct.

Such a valuable & gifted lucid thinker. My mind always feels so nourished. Gratitude & admiration brother x

[treenopie]

1:21 "Peace is happiness at rest. Happiness is peace in motion."

[szethvala]

Who needs coffee, when you can have Navals insights in the morning!

[harish]

Naval, please continue these gems.
It really helps confused young people such as myself to prioritize stuff within hectic everyday life and puts into place a certain perspective.
You are an inspiration, lots of peace and lots of love and happiness !

[МаринаБордиян-ып]

Every word in this video makes me hit the pause bottom and think "That's it!"

[_jacobtucker_]

I would argue, at least from my own experience, that you _can_ work towards peace, but only once you understand why you're not there. I agree that a large portion of your peace will naturally arise just through understanding, but it's possible to deepen your sense of peace from there. For example, once I realize that it is the _resistance to this moment_ that causes the majority of my suffering, I can now "put in the work" so to speak, and remind myself to simply _allow this moment_ as it is. Meditation is also a great tool for training your mind to become much more calm, but it definitely becomes more effective once you understand what you are doing and why. Same with practicing gratitude.


Just because we understand something, it doesn't mean that _all_ of our old habits just disintegrate. But once we _do_ understand, dissolving the habits that came from that place of less understanding will be _much_ easier.

[maximelagace]

That was phenomenal and super clear, to me at least.
Thank you.


"Stress is an inability to decide what’s important"
"Peace is happiness at rest; happiness is peace in motion"
"The ultimate goal is not happiness, [...] The goal is peace"
"Peace itself is not a thing that can be directly achieved. You cannot work towards peace"
"What you work towards is understanding"
"When you understand certain things, when you learn certain things, when you're convinced of certain things, and when they become a deep part of you, then you naturally become a more peaceful person."

[christophersurnname]

Woah, that’s a new take on stress I haven’t heard or thought of and it makes by far the most sense, even technically it makes sense. You’ve turned into an actual sage Naval. Thanks for the uploads.

[BenWeir]

THIS one is a serious truth bomb. Love it.

[PrawnDog]

First comment. Was eagerly waiting for the next episode!!

[Baqsam]

0:17 _Such an _*_Indian_*_ sounding "north"!_

[stayinawesum]

Hey Naval sir, can u pls add a web page to your website listing your top 100/100s books in wide variety of topics which are both fiction and nonfiction pls, thank you.

[futurenotion]

So can acceptance also mean understanding?

[oneeasytree]

No i thought of a blue elephant cause im stupid