Cancer Survivor Exercises for Health

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Adam McCoy introduces us to a breast cancer survivor who is using an exercise program to help keep her healthy.
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I was in the Winship at the Y program while going through Chemo and Radiation for Stage 3 HER2+ Breast Cancer last year. It helped me TREMENDOUSLY with fatigue and gave me the tools to stay strong. I had a great coach (Sally) who encouraged me and taught me a lot about how to be healthy.

I am still going to the Y now even after finishing treatment and becoming Cancer-free! I work out there, walk there, and even started Boxing classes! 

I would encourage enrollment into this program to anyone getting treatment at Winship and hope more Cancer treatment facilities partner with the YMCA like this!

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