how to create systems in your life

HOW to create systems in your life [step by step]
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make sure to check out my last video before watching this one:

this video is all about HOW to actually create systems in your life. i go through a 10 step process that will help you create a system in your life no matter what your end "goal" is. i go through a great explanation (step #8) that talks about different ways how to stick to a habit so i'm sure you can find something that will help you out. also: this is just one way out of many ways to create a system & what worked for me may NOT work for you!!

comment down below a system that you have in your life or a system you wish to create in your life↓ ↓ ↓

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thank you so much for watching (it really means a lot)
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serafina gargiulo,youtube,youtube content,goals vs systems,how to create systems instead of goals,how to create systems to achieve goals,how to create systems not goals,focus on systems,stick to habits,how to make a system in your life,step by step process to create a system

[serafinaa]

comment: what system do you have in your life or one that you want to work on? ↴

[muniramalik]

1. Get a piece of paper & pen
2. Where I currently am in my life
3. Write my goals and dreams
4. Circle one goal most important to me
5. Why this goal is important to me
6. 1-3-5 steps to achieve that goal
7. Be specific about that goal what, when, where
8. Turn steps into habits—> a. Start small b. Be consistent c. Be specific, when what d. Change environment e. Change company f. Make it enjoyable g. Change haves to gets h. Habit tracker I. Not aim for perfection j. Take action
9. Adjusting
10. Forget about the goal, focus on the system

[ElodieRichard-hcfs]

I have read atomic habits and it changed my life!
The systems I am currently building is gym, piano practice and english learning (not all at once of course)

[nathananderson]

This is one of the channels that gave me the courage to start my YouTube channel 9 months ago about self development. Now I have 1, 743 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

[abdulabdullahi]

Really cool to see how big of a impact Atomic Habits had on you at a such a young age. I am 37 and discovered the book a few years back. It changed my life for ever. I don’t even set goals anymore, I set habits with the end in mind. This can help anybody of any age and from all walks of life. I salut you from Germany.

[nani]

My goal is to write a well written master thesis that is well explained and advanced.

The specific steps or enabling habits are, in so particular order:

- Get myself to my subject department as early as I can, ideally 7.30AM which is when it opens. This is because the PhDs may be able to help me, or I can discuss things with them.

- Eat healthy breakfast and lunch, such as eggs, vegetables, chicken, avoid oily/greasy foods in order to stay focused throughout the day. Opt from tea rather than coffee as coffee gives me palpitations.

- Go to sleep at a decent time.

- Go to a run a few times a week to get rid of stress jitters.

- Ask PhDs for help every day or as often as possible

Honestly, I feel like systems need to be tweaked after initial drafts as you have no idea what you're getting yourself into. So I'll edit this in a few days.

[vincent]

Hey Serafina, thanks for this video! I've been focusing on self development recently, and it's easy to get stuck with having goals and not know how to actually execute things (especially if you consume too much information at once, pretty overwhelming and happens way too easily lol). This video was honestly exactly what I needed to turn the ideas into concrete actions so I can make progress towards my goals, so thank you for making this! Also, I love your crucifix :)

[NelsonRodriguezOnlin]

Great video. I use my own system to ensure I stay consistent with my workouts 5 days a week. I use an exercise journal to track all my routines, record all my reps, sets and weights. This ensures I continuously challenge myself once I hit certain exercise metrics (i.e. goals). And the results show 💪. Don't focus so much on the goal (like Sera said forget about it) and rather focus on the process, doing the work and gradually becoming the person you want to be.

[dianbuurkes]

Thank you! I have been trying to get to my goals for 2023. Everybody is talking about systems, but i always got stuck on making them. Now everything is so clear 😀❤

[Shakil-riwd]

I found the "I get to do this " resonating very well with me. As a Muslim, it is part of the faith and I believe, the very existence of ourselves is a Blessing from God. And each capabilities are part of the blessing, being able to see, being able to run, being able to talk, being able to hear is something I was taught to be grateful to God about. I forget to do that most of the time, but taking your advice of seeing my tasks as something I get to do, i.e blessed to do instead of I have to do, I see myself being grateful and enjoying the task itself.

[aleckirsten]

I was just looking into starting my own YouTube Channel as I stumbled upon this video randomly, and wow... I loved your style of explaining, your filming, editing, the calmness, the subject presented. You're a gem Serafina!!

[annette]

Thank you. Something you said is really important and that’s change your perspective. Changing your perspective can be the difference between success and failure. Thanks!

[sainspired]

This video hits close to home, as always moving the needle to making an IMPACT in this world! In my 20's I was diagnosised with a nonfatal, progressive, incurable disease..it's all good. A few things that I live daily: there's ALWAYS someone worse off than me. Live with a POSITIVE mindset. I went vegan years ago to maximize, hold onto what good health I still have. I push myself, the more I push the more recovery time needed..whether exercising, etc..do the best you can while you can..there's no guarantees in life. KEEP doing you Serafina✨💫💯🙌🔥

[George-Hernandez]

My favorite is "get" been using that for myself over the course of the last 3 years so good.

Awesome video Serafina, thank you so much for the value.

[kayaybi]

"We are what we repeatedly do. Excellence, then, is not an act, but a habit" One of my favorite quote by Aristotle

Thank you! This is a great video Serafina!

[ayopacheco]

You're so right Serafina. Thanks so much for this wisdom.

[paulmilakeve]

I appreciate you highlighting the importance of systems. I often discuss various systems on my channel and know first hand how much they help. I enjoyed your approach to this one. Great video.

[kristinegargiulo]

Cant wait to watch this again and write down and apply to my life!, really good applications to look forward too! I Love You, Love MOM

[terrellbanks]

Great Video, Serafina! I've watched a few videos on how to create systems. Oddly enough, this was the only video with a system on how to create systems.

[Dylan-crub]

Thank you Serafina for this amazing video, wish you a lot of success in the future ❤!