GRIP FAILING on your deadlift? Try this 👊

Bodyweight: 180 lb

#deadlift #deadlifts #workouttips

[hoodratcertified]

It's the mustache giving you strength.

[mohitesahil]

My bar slips from my hand and when i am at the top motion where we have bring our chest out it gets to the tip of my fingers, just tell me where to place the bar at the start of the lift.

[Carbon-lifeform]

This will help a lot cuz when I attempted my deadlift PR again I barely could grip on to the bar.

[lilmanq]

I hook grip it and it still slips out of my fingers, my hands are pretty small tho

[idsavo]

At last a brilliant advice for true grip strength rather than the gymbro mixed grip tweak.

[gudneighbour]

my left hand is slipping while right is chill

[Khalid-nvio]

I finally hit 120kg but my grip has failing me, I know I can hit more but after 5 - 6 reps the bar just slips it’s really frustrating, and I don’t want start using straps just yet.

[ItzPrizmm]

Is it good I got 255 this mornin as a 14 year old?

[theman]

Yo whats your bodyweight thats a strong lift!

[cooperbrahmsteadt]

Do you hook grip or just regular double overhand?

[ShaunSilk-ewcy]

My grip is getting loose at only 120kg! HS.

[thohangst]

Or used mixed grip or use straps. Deadlift is not a grip exercise. Bring those lady-like delicate paws, it's ok.

[npako]

You should work on not rounding your lower back first...

[GameZero]

I started hook grip deadlift and I feel pain on my thumb.