*** NEW: Best HEART CHAKRA 💖 YOGA w/ Meditation

This gentle yoga, heart chakra opening series is a healing yoga asana practice suitable for all levels! It will leave you feeling amazing, tingly and energized. The emphasis is on opening the shoulders, chest and upper back- relieving pain & physical tightness. Energetic clearing of the heart chakra energies, is the result of these special movements as well.

The heart chakra governs our physical heart and lungs- and the emotions of love, self-love, compassion and sense of unity with all humanity. It will leave you feel, calm, loving and attractive to positive thoughts, feelings and receptive to all that is good. The heart chakra is considered the first "higher chakra," of the 7 major chakras.

Goddess in your prime? Stuck on what to do to live your dreams, are you tired and lack of energy, stressed?

I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine.

Videos you'll love:

Have a wonderful week, spread peace, and your gifts with the world.

Twitter: @KalaViv
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[MoreniKtheArtist]

This was amazing, thank you! Shalom 🙏🏾💓🌌

[lenalightbeam]

thank you for helping me open my heart!

[cariesnyder]

Perfect. Thank joint so much for this lovely video

[EclipticSpiritualist]

I enjoyed this and it felt like a friend was present (you) doing it together..thank you..

[evolvingdragon]

perfect for me with some tight tension areas thanks queen.

[hidawna]

hi this is my favorite youtube channel thank you so much for everything you put out and share with others i’m so glad i found you

[mermaidpia]

thank u! This one helped me notice & release some anger I didn't realize I was carrying in my heart. Had some discomfort in the protruding bones beneath my kneecaps during the clockwise/counter-clockwise child's pose rotations. Any suggestions? Maybe I need a thicker mat or another knee pad...

[scillyme]

This was so good for my morning. Very energizing 💓. Thank you 🌞

[meganphelan]

This quick video makes me feel so amazing! I love your channel and the information you provide because you are not like other yogis on youtube... you focus on all aspects of yoga (not just physical fitness) Thank you for that!! <3

[naturegirl]

God bless you sister! I am so thankful to have discovered your channel. thanks for sharing your light! you've helped me in so many ways. Namaste 🙏🏾