John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes

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This is audio podcast number #400 with John Assaraf

John is one of the leading behavioral and mindset experts in the world with a unique ability for helping people release the mental and emotional obstacles that prevent them from achieving their very best in life and business. In the last 10 years, he has written 2 New York Times Bestselling books that have been translated to 35 languages. John has appeared on Larry King Live 8 times, and featured in 8 movies including the Blockbuster smash hit movie “The Secret” and “Quest for Success” with Richard Branson and the Dalai Lama.

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Show notes available here:

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[mustafabaris]

I love it when the successful people are willing to share the setbacks, the headaches, the lawsuits and the adversity once was endured ... Hats off to you Mr. Assaraf ..

[Moonlitarchitect]

this video changed my entire mindset. ive been searching for answers externally when all the answers are within yourself

[nehasinha]

I actually decided to pause this video to do "one" thing, and ended up completing a whole bunch of stuff I've been putting off due to overwhelm. Beautifully put by Mr. Assaraf, and great interviewing skills on Lewis' part, as always.

[makaylahollywood]

"willing to meet my maker and never feel like I should have done more" Love you both, great talk. Thank you.

[topheightselectricians]

7 Years today! Lewis you've been here for a minute!

[MIAtown]

The simplest, surest way to change your results (12:50)

After decades of research, what John’s morning routine currently looks like (32:21)

The big shift that is coming in neuroscience that will dramatically change how we learn (44:05)

How to build your confidence (yes it’s all in your head) (47:25)

The difference between wanting and committing to your goals (57:30)

[RhiWildeupgrade]

It's so interesting to me. I'm noticing more and more that super successful people are super givers and they have these broad visions of changing the world for the better. It seems like the more and the bigger that you give, the more you receive.

[artimus]

One of the most inspiring things I have ever heard. Thanks Lewis!

[lampels]

This was the most powerful one because it touches on the power of now and self discipline. Thank you so much both.

[tylerfabio]

Literally one of the most powerful interviews and individuals you've had on your show... and I've listened to a lot of your podcasts, a lot, but for me, this one takes the cake! And seriously Lewis, you are made to interview and inspire! So get John back on for another interview ASAP!! Thanks again Lewis!

[gondergirl]

I can't stop watching this. loving the science.

[risenwoman]

We become conditioned to have scarcity in a world where there is no scarcity." That line hit home for me

[velvettatum]

I admire John Assaraf. I can listen to him all everyday.

[suzannerichardson]

Hi. I always love when you do interviews but this one made me feel so at home. I felt like I was in the same room with you all. Thanks for the great work you're doing Mr. Lewis Holmes. All the best to you and your work.

[AbeerSharaf]

He is one of my favourites. Please interview him again 🙏

[keith-kalfas]

Dope!

John Assaraf Eliminating Fear program CHANGED MY LIFE!
CHANGED MY LIFE!

[RhiWildeupgrade]

Lewis - you have the most AMAZING energy. Your heart shines through in every single interview. It's why I love watching you.

[jamieohlsen]

One of the BEST interviews I've ever watched! Amazing amount of value!! Thank you for this!!

[lanawebster]

John Asaraf, wow....I have enjoyed and learned so much from you...thank you for sharing who you are and what motivates you....appreciate you!

[CitizenPain]

Both you gentlemen make the consistent, incremental, positive changes that lead to massive success come across as much more doable.

I really appreciate how you tie in aspects like our personal/professional areas that could stand improvement (like reducing sugar intake or responding more proactively to perceived setbacks or annoyances in our businesses or jobs). It makes it more relatable and provides an even greater incentive to make these changes because we all have our dreams to live, and goals to achieve and surpass.