Innercise: Unlocking Your Brain's Hidden Power With John Assaraf

Your ability to achieve your goals with a lot less stress is possible once you get your brain in coherence and harmony.  John Assaraf knows how best to do this!  John is one of the leading behavioral mindset experts, a serial entrepreneur, a brain researcher, the CEO of NeuroGym, and a bestselling author. In this episode, John talks about his latest book INNERCISE: The New Science to Unlock Your Brain's Hidden Power. John separates himself from the personal development industry by having a firm grasp of the inner workings of the human brain. His research on and passion for harnessing the power of our brain to achieve our goals lead him to publish Innercise. His book, and all of his programs, aim to help you unlock and release your full abilities and skills to achieve the grandest vision for your life. In this episode, John reveals the importance of the three common denominators for successful pivoting and the things that will help you to adapt.

[shuksy]

Thank you Adam for this episode which felt really authentic and heartfelt and offered some really helpful insights into the way our minds work and what may be keeping us stuck! I participated in John's Brain-a-thon yesterday and it was awesome! Wishing you every future success with your Podcast :-)

[shivagill]

I agree with you John.Free can be very expensive because there is lot of Bull shit.You are real deal John.

[RosieOs]

I wish you had dug deeper into his alcoholic tendencies that he was going through. Most people in this world are going through an addiction of some kind and we could have heard how someone who is considered an expert got out of the addiction mode and into creating a better life. It seems like most people skirt around this subject and he offered it to you and you just skipped right to the next question. Why are we ashamed to talk about something SO IMPORTANT in this society?!?!