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Favorite Induction + Back Pain Relief HACK! #doctor #cupping #pregnancy #mom #health #selfcare #fyp
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One of my favorite ways to prevent and relieve back pain and help naturally induce baby girl💕
Did you know using myofascial decompression (cupping) soft tissue mobilizations (STM) can help release scar tissue anywhere on the body even 20-40+ years later?!🤯
It’s one way I help release my gall bladder removal and c-section restrictions!🙌
Yes! It’s never too late!! Most people get worse over time without doing continuing maintenance at home and having PT!⬇️
Myofascial decompression or using cupping with diaphragmatic breathing in quadruped is one of my favorite ways to treat soft tissue restrictions on patients and myself)🙏
Soft tissue mobilizations (aka massage techniques) are used in physical therapy to help normalize unhealthy tissues in the body that can be causing dysfunction and pain✅
Muscle spasms and hypertonic muscles can often decrease joint motion and result in localized or radiating pain in the body. In addition, post operative surgical sites can cause restrictions of different layers such as fascia, connective tissue, and skin which can result in postural dysfunction, abnormal body mechanics, and pain✅✅
The goal of soft tissue mobilization is to break up inelastic or fibrous tissues commonly called “myofascial adhesions” for improved range of motion, mobility, flexibility, and optimal joint function✅✅✅
It’s important to see a PHYSICAL THERAPIST to identify the area of greatest tissue restriction through layer-by-layer assessment. We can help break up “unhealthy tissues” with a wide variety of techniques to restore normal tissue texture‼️
When to start this after surgery will depend on your tissue, healing, type of surgery, and other complications or co-morbidities!
It can take up to two years for some wounds and scars to fully heal!🤯
It’s best to ask your surgeon or PT treating you to know when to start this for you!⬇️⬇️⬇️
LINK in BIO to The Pregnancy Prep & Postpartum Recovery OR C-section Mini Course for more info on self soft tissue techniques for c-section scar, diastasis, and healing belly (BUT no cupping demo in these programs, I use other tools!)✅✅✅
When do you think baby girl will arrive?!⬇️⬇️⬇️
-The Belly Whisperer
Did you know using myofascial decompression (cupping) soft tissue mobilizations (STM) can help release scar tissue anywhere on the body even 20-40+ years later?!🤯
It’s one way I help release my gall bladder removal and c-section restrictions!🙌
Yes! It’s never too late!! Most people get worse over time without doing continuing maintenance at home and having PT!⬇️
Myofascial decompression or using cupping with diaphragmatic breathing in quadruped is one of my favorite ways to treat soft tissue restrictions on patients and myself)🙏
Soft tissue mobilizations (aka massage techniques) are used in physical therapy to help normalize unhealthy tissues in the body that can be causing dysfunction and pain✅
Muscle spasms and hypertonic muscles can often decrease joint motion and result in localized or radiating pain in the body. In addition, post operative surgical sites can cause restrictions of different layers such as fascia, connective tissue, and skin which can result in postural dysfunction, abnormal body mechanics, and pain✅✅
The goal of soft tissue mobilization is to break up inelastic or fibrous tissues commonly called “myofascial adhesions” for improved range of motion, mobility, flexibility, and optimal joint function✅✅✅
It’s important to see a PHYSICAL THERAPIST to identify the area of greatest tissue restriction through layer-by-layer assessment. We can help break up “unhealthy tissues” with a wide variety of techniques to restore normal tissue texture‼️
When to start this after surgery will depend on your tissue, healing, type of surgery, and other complications or co-morbidities!
It can take up to two years for some wounds and scars to fully heal!🤯
It’s best to ask your surgeon or PT treating you to know when to start this for you!⬇️⬇️⬇️
LINK in BIO to The Pregnancy Prep & Postpartum Recovery OR C-section Mini Course for more info on self soft tissue techniques for c-section scar, diastasis, and healing belly (BUT no cupping demo in these programs, I use other tools!)✅✅✅
When do you think baby girl will arrive?!⬇️⬇️⬇️
-The Belly Whisperer
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