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PurMotion Coaches Corner: Deadlift
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In this edition of Coaches Corner, we talk about the Deadlift, a staple of strength and conditioning programs worldwide. This is a great exercise to build total body strength. We discuss how PurMotion has improved the Deadlift by maintaining a neutral grip throughout, which keeps the hands closer to the midline. This results in increased movement efficiency and decreased injury risk, helping take you and your athletes to the next level!
Learn more here-
Learn more here-
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