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0:05:00

shark

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Simeon Upper Body Extended Version

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PurSpeed Summer Camp, June 3-7, 2013 Pelham, AL Ages 8 12

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PurSpeed Test 5

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PurSpeed Test 7

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InSeason Strength Clip3

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Squat beams

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InSeason Strength Clip1

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Bad Shots today

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Brazilian Tug of War

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Jeff Flagg Purmotion Golf Swing

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PurSpeed Test

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War Hammer Varsity Rotation

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WB Lineman Squat

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War Hammer 360

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Cyclone 100

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Core12

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Guillotine

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Core Bar 36/44 Upper Posterior Chain

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Movement Flexability

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Hip Mobility

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WB Sumo Hack Squat

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