LES MILLS | What is LES MILLS SPRINT?

Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: New Zealand.

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[alohalani]

Please tell me this is 15min long max. I’m in good shape and the grit was way too long😂😂 I remember seeing some of the instructors in the show take a break and try “coach” others and I could see they needed a break but didn’t wanna seem like it🤣🤣

[pianonotes]

Just finished this class. Afterwards, the instructor asked me if id be interested in becoming a SPRINT instructor at our gym. Lol. 😂