LES MILLS | What is BODYPUMP?

Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: New Zealand.

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[takaN]

BODYPUMP’s literally changed my life. My body has been transformed into something that I’ve never seen before. Thank you so much, Les Mills!!!

[Neolisk]

Went to my first body pump class this week. Now I can barely walk the stairs, my legs hurt so much. 3rd recovery day today, no gym all this time, just light walks. Previously 4 years of martial arts, and gym 5-6x a week.

[magpiestudent]

They have this class at my gym. I only joined today. I want to sign up for this but I'm nervous as I've never really worked with bars, barbells etc. I'll probably look very out of place.

[DenisSutherland]

I need to gain weight will thie help ??

[alexisfernandes]

I get the feeling I'm listening to an AI-vocals promo and it really gets on my nerves. I wish it was a real person.