a step by step guide to breaking bad habits forever

here is a step by step guide to breaking your bad habits forever, come back to this video anytime you need to

0:00 Intro
0:33 Step 1
1:30 Step 2
2:50 Step 3
3:46 Step 4
4:50 Step 5
6:15 Step 6
8:10 Step 7
9:27 Step 8
10:58 Step 9
12:42 CTAs