TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys

In this video, we're diving into how to naturally cleanse your kidneys with fruits to avoid dialysis and stage 5 chronic kidney disease. Our kidneys filter blood, managing everything from food and alcohol to medications and pollution. With age, these filters can lose up to 20% of their function, so eating healthily and avoiding contaminants is essential. Even though genetics play a role, your diet can significantly boost kidney health. Discover how blueberries, packed with antioxidants, help with various kidney conditions by preventing UTIs and fighting oxidative stress; how apples, low in potassium, sodium, and phosphorus, provide fiber and antioxidants like quercetin to reduce blood pressure and inflammation; and how cranberries, high in proanthocyanidins, prevent UTIs and hydrate your body.

0:00 - Introduction
1:00 - Blueberries
3:10 - Apples
5:47 - Cranberries

DISCLAIMER:
The content provided in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.

#kidneyhealth #naturalremedies #healthyeating #chronickidneydisease

TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys