✨Mabon & Fall Equinox Yoga Ritual | Vinyasa + Yin + Guided Meditation ✨

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Our class today is a ritual practice dedicated to Mabon and the Fall Equinox! Today we will harness the energy of this magical time to create a truly transformative experience for mind, body, and soul.

This class contains a carefully curated sequence that combines the flowing movements of vinyasa yoga, the deep stretching of yin yoga, and the profound stillness of guided meditation. Together, these practices will help you connect with yourself on a deeper level and honor the energies of the fall equinox and Mabon.

During the vinyasa yoga portion, we will flow through dynamic sequences that symbolize transition and change, mirroring the natural world around us. With each breath, I invite you to let go of what no longer serves you and make space for new beginnings.

In the yin yoga segment, we will hold gentle poses for an extended period, allowing you to sink deeper into your body and find stillness. This practice cultivates patience, balance, and grounding, essential qualities for navigating the autumn season.

To conclude our ritual, I will guide you through a transformative meditation. Through visualization and intention-setting, you will tap into the abundant energies of Mabon and harness them to manifest your desires for the coming months.

Whether you are a seasoned yogi or new to the practice, this class invites you to celebrate the fall equinox and Mabon in a unique and powerful way. Today we honor the changing seasons, connect with nature's rhythms, and find balance within ourselves.

Come as you are, with an open heart and a willingness to embrace the beauty of this sacred time.

Season of the Witch Playlist:

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I sincerely appreciate your love and support!

Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.