AUTUMN EQUINOX & MABON 🍂 NOURISHING YIN YOGA FLOW 🧡

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[monieforrs]

This was so beautiful ❤ quite a few moves I haven’t found anywhere else yet which felt delicious. And when your cat joined in I knew I am at the right place 😉😽

[Linda-livefromlove]

Thank you, this really helped me change my attitude towards the dark times❤

[Bookl_ife]

What a wonderful session i really loved it and thank you for giving it to us.
I'm still a little confused with the different pose names in english but you showing and carefully explaining what to do really helps.
A wonderful Mabon to you and everyone who joined here today 💚

[dinahstrange]

Just what my body needed to slow down and recenter. The kneeling eagle and the twisted frog were new to me. So glad Roanoke joined us.

[katiegunzenhauser]

As a summer person, the apprehension of fall seems like a looming deterioration that is scary to face. But during this session, I set an intention for space to nourish and heal my abandoned wounds this upcoming season. Thank you for this video, it truly arrived on my suggestion page at the right time. <3

[danielledreamsdimick]

Did this practice on the night of the equinox and wow, I had no idea how much I needed this. Everything about it is so nourishing, but the rain and animals in the background sealed the deal. 🍁🍂

[suzyb]

Beautiful, feel so relaxed and grounded. Thank you for sharing ❤

[jeniann]

Loved this so much✨loved the sound of the storm✨ Blessings✨

[RebeccaMayne]

hello! thank you for this beautiful practice. i am a yoga teacher and i've been practicing yoga for over 35 years - this is the first time i have ever come across eagle on the knees and i cannot believe how amazing it felt! it's very hard for me to feel lengthening / releasing on my outer hips but this one did it for me! namaste beautiful soul

[karinekmk]

Hi Bethany, I don't always take time to drop a comment (oops...sorry !), here I wanted to share that this practice was EXACTLY what my body and my soul needed today : some TLC and a lot of grounding. I feel way better now, thank you🙏🙏

[mustakbelle]

my fave time of the year!!! happy equinox season you all. it is time for the witch girl autumn.

[artoftheoakey]

Wow this yoga class destroyed me, I've been going through it internally and I couldn't stop crying this whole time ❤ I needed the release

[ksum]

This was beautiful, thank you! Exactly what I needed

[carolinesuchman]

I loved the rain sounds and moody lighting✨

[sunshineandinkamedia]

It’s been a minute. Lovely practise today. Thank you. Namaste.

[adreaminfocus]

That was so amazing. Thank you Bethany. I’m doing the challenge xx

[elizabethkutas]

Soooo nice and I genuinely feel recentered within myself. I actually think the noise from the storm just made this video that much more relaxing :) Thank you Bethany <3

[sunflower-]

Season of the witch 🪄❤ Thank you! Happy Autumn 🍁 Equinox. My birthday is in 12 days ♎. Blessed be. ✨

[chiarafrimas]

This was lovely and the sound of the storm made it very peaceful and cozy for some reason ❤

[amandajo]

I loved this one so much. As much as I sometimes complain about the cold and dark winter brings, I also find myself being restored by it. For me, slowing down as the seasons change and enjoying the transition, is just what I need!