The Fresh Start Effect #shorts

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

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[WiWillemijn]

Love it :) Every moment can be a fresh start.

[Jimothy]

Getting a 4.0 gpa at the beginning of each semester is an example for me

[natasha.syberia]

It's a new Thursday tomorrow, a great day for me to fresh start.. Oo

[lucia_mac]

Every new moon, every monday, every new year. I love it 🤍

[heatherogoussan]

God says Mercy's anew every morning. We all get a fresh start every morning. We need to focus on the micro goals to achieve our macro goals.

[chrissy]

The first week of Daylight Saving Time is upon us and the first day of Spring is coming up! I’m excited!

[anonymous-tmku]

Finally !! Thank you Matt for sharing this. I usually made fun of myself when I changed something about my lifestyle because of all the videos that said resolutions are bs. Also you are the reason my mental health has improved the past few weeks. My anxiety is reducing and I apply your principle in my day to day life. Thank you.

[shamz]

I miss the podcast. Matt, bring that shit back, love Shamz

[ethansalmon]

Your new years resolution is to become a better version of yourself. Mine is to become worse... we are not the same

[Monsdi]

Thank you, Matt, it’s nice to see someone who is positive and optimistic on here. What puta would go against these tailwinds.

[blurrybloomlisa]

Finally a positive view on it! I feel the same

[Sillay_Beats]

Thanks, very useful, short, that's a really good content ! 💪

[dominodevelopment]

I've recently divided my weeks (and thereby weekly goals) into 3 parts, and I think I've noticed this effect. 🤔

[cookiedudesmedia]

I'm at the beginning of my fresh start!

[kyloluma]

I read about an experiment in the book called "The Illusion of Choice" which talked about this very thing.
They sent letters to prisoners for a reform program. Half were on a random date, half on their birthday.
The percentage that signed up doubled when there was a "fresh start"

[Villainouspanda]

I had no idea that you even make YT Shorts. Just found one and now binging through the recap of all your old videos 😅😅

[soundscape]

More than half of the comments so far are from bots... impressive.

[bill_jennings]

Everyday is a fresh start. Yesterday is the past. Today is today. What matters is what you start today and continue tomorrow. Peace

[itsblakematthew]

My man! Always enjoy these. One day we will work together =]

[Vansire]

What’s the evidence on how likely all those people are to discontinue that habit over a period of time.