The Fresh Start Effect

Four reasons to take advantage of the "Fresh Start Effect", the psychological phenomenon that shows how we're more motivated to make positive changes and set new goals during times of new beginnings, like the start of a new year, birthday, or even the beginning of a new week:

Offers a clean slate, a reset button

- Creates psychological distance from past failures - Makes it easier to overcome procrastination - Makes it easier to view ourselves as capable of change

It's a big deal in coaching because it's an opportunity to totally reboot who you are. You can ditch the old script and get into gear to be the person you're aiming for. Alignment coaching is a great way to set an anchor as a fresh start and commit to yourself with some extra built in accountability. Book a call for information on the next cohort to get all of the details.

Side note... don't use the Fresh Start Effect it against yourself by saying that you will "get organized" or "do research", take actual action.

You've got this.

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