How to do the Good morning exercise? #shorts

Good Mornings are one of the best exercises in your arsenal; you've gotta know how to do it right. This video shows you how to perform the perfect Good Morning!

Credits :

Music - YouTube Audio Library

[alyssaf]

Thank you for this! It's so useful to see this done from a side angle to see exactly what is going on.

[سُندٍسٌ-ود]

This is such a great explanation of the Good Morning exercise. I never realized how important the form was until now.

[JtrillzJtrillz-mq]

Good Mornings have always been a bit tricky for me, but this breakdown makes it look manageable.

[reesewitherfork]

I must be doing it wrong still because I never feel it.. maybe my weight is actually too heavy so I’m compensating elsewhere

[hema]

Good video I always struggle with this exercise, cause perfecting the form is really difficult in comparison to Romanian deadlifts, or any other hamstring exercise in general, great content though keep it up🔥🔥

[fitnessgoals]

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[blacksheep]

Good mornings are primarily used for erector spine muscles