filmov
tv
The Sika Strength App Breakdown!
Показать описание
00:00 Dynamic Loading System
01:02 New Programs & Improving On The Classics
02:59 Coach Bot
04:17 Coaching Feeback
05:50 Two Programs For Your Subscription
06:57 Video Library
01:02 New Programs & Improving On The Classics
02:59 Coach Bot
04:17 Coaching Feeback
05:50 Two Programs For Your Subscription
06:57 Video Library
The Sika Strength App Breakdown!
My Current Squat Program (Weekly Training Breakdown)
What Are Our Standards For Core Training?
Beginner Strength Training Program is Live!!
Will there ever be a Sika Strength Gym?
Sikastrength 2.0! New Website!
The BIGGEST thing we disagree on!
Liu Huanhua's Clean Technique Breakdown
How To Fix A Bad Weightlifting Program
Sika Strength Livestream 2.0
10 Tips To Writing Your Own Training Programs
The Real Life of A Professional Athlete
3 Tips For Training When You're Sick & My Biggest 5x5 To Date!
How to find a good Physical Therapist
Using Jumps For Weightlifting
The Brutal Reality of Winning & Being a Mother!
Liu Huanhua's Split Jerk Technique Breakdown
They Said This Rugby 7s Players Squats Were Half Squats!
Thrower's Shoulders & Weightlifter's Knees
How To Program Plyometric Training for Hybrid Athletes
Breaking Down Lotta Harala's Excellent Strength & Power Work
How Keep Your Speed When Gaining Mass!
Running the Road To Anywhere AGAIN!
Do You Really Need Squat Shoes?
Комментарии