Full day of eating MERI DIET | Day 34 | Road to Sheru Classic | Tarun Gill Talks

Full day of eating MERI DIET | Day 34 | Road to Sheru Classic | Tarun Gill Talks #tgtalks

To buy Lean pro

About TARUN GILL:

Tarun Gill is India's leading fitness marketing expert with a following of more than 1 million. He is also the Founder of TG Talks Media, India's biggest fitness media platform. He is a graduate from St Stephens College Delhi . He also holds a Master's degree in Marketing Management and Journalism. After serving major Fortune 100 companies, including IBM, HSBC, he took up fitness as a full time career, becoming India's first full time fitness Youtuber. Tarun is also an amazon bestselling fitness authors with six bestselling books under his belt. Recently he turned TV Producer by launching India's biggest fitness league, IFL, along with Bollywood actor, Suneil Shetty.

[rohitashwabanerji]

Tarun Bhai ki ek bat mujhe bahut pasand ati h ki job down to earth banda h or yahi sabse bada Karan h sab log unhe pasand krte h....Bhai best of luck...jeetna hi h...👍👍👍👍n always be the N hats off to his dedicated teacher..

[Ravikumar-pde]

Money is important without money 💰😔 nothing happens

[tarunsaryalvlogs]

Bodybuilding is nothing without money 💔

[onlyme]

Sir apka pehla competition hain... BTW all the best👍💯

[dravinthapa]

5:44 noor bhai body on thee background 🔥

[bilaldar]

TARUN BHAI LOT OF LOVE N RESPECT FOR U BOTH FROM KASHMIR

[Arjun]

this is for competition. I am not competing, just have to get a little better. Thanks for all the tips. I am going to on a transformation journey and see what I look like by next year.

[udbhargava]

वाहे गुरु जी दा खालसा, वाहे गुरु जी दी फतेह 💐💐

[RV-wc]

6 Egg whites with no yolks - roughly 36 G protein, total calories per egg meal = 36*4 = 142
5 egg meals a day, 5*142 = 710
2 scoops of whey after gym = Rough caloires from it - 250
2 scoops of lean pro a day = Rough calories from it - 270
1 avocado calories - 250
Total Calories a day during prep = 710+250+270+250 = Roughly 1500 Calories a day. Sounds low for the body size.
My guess is that 1500-1700 calories are kept only for a short period of 30 days? Curios how long you have been
on that calorie count. Thanks!!!

[furqanalikhan]

Thank you for sharing your diet. Love and respect from Pakistan.

[luvlyvats]

Bhai paisa bhi toh kuch hota hai 🙂 but appreciate your willpower bhai ❤️🔥

[HoneySingh]

Waheguru ji Meher kareyo Tarun veer te ❤️

[freefirehighlights]

Finally the all secret reveals tarun sir love from my heart ❤❤❤❤❤❤

[shubhambehal]

I am following same diet ...as like u r

[deepakbawa]

Sir ap apne fans ke liye itna kuch kar rahe h daily video post karte ho sab kuch bata dete ho love u 😘😘 bro i want to say in my language rab thuadi har ek wish puri kare

[madhurjyaprotimborah]

Noor sir ke tricep lateral head bara mast hai. ❤️

[gopibouncer]

Tarun paji mehar krti baba ji na 👌❤ waheguru ji 🙏Amritsar Punjab

[TheAutheticSmash]

For the first time i ever saw a budget friendly bodybuilding diet keep up the good work blessings to you for such a video

[diwakarkumar]

Bahut Dinon se wait kar raha tha aapke diet Wale video ka at least Aaj aa Hi Gayi🤗🤗

[AyanKhan-jqqf]

Apne fully khulla challenge De diya bhai sabko har tareeqe se har chije KO khul ke bta rahe ho ki hai kisi me dam to rok ke dikhaye Tarun gill bhai KO aap winner Ho bhai already