Should You Add More Volume? - Eric Helms #shorts

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Комментарии
Автор

I tend to have bad sleep when bulking, does anybody experience the same.I wake up to go pee once every 4-5 hrs and not being able to go back to sleep. Does anybody have a solution to waking up in the middle of the night when bulking? I've stopped drinking fluids several hours prior going to bed and I still wake up in between or around that same time (4-5 hrs) even if i've decreased my water intake by big amount and stopped drinking water many hours prior bedtime.
According to the doctors medically speaking i'm fine and they weren't able to help prevent this.
Anybody has a solution or a place I can find a solution?

danielac
Автор

I actually get pain in the right Lat when doing Single arm pulldowns and not when im doing 2 arms at the same time and i have no clue why.

supimsatan