5 Minimalist Self-care Routine to Overcome Anxiety | MINIMALISM for Slow & Simple Living

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#minimalism #slowliving #simpleliving
5 Minimalist Self-care Tips for a soft and gentle life. How MINIMALISM helps me overcome anxiety.
A GENTLE LIFESTYLE APPROACH THOUGH SLOW LIVING, SIMPLE LIVING AND MINIMALISM THAT CHANGED MY LIFE. INSPIRATIOS FROM HOW I ADOPTED MINIMALIST PHILOSOPHY FOR A SLOW SIMPLE MINIMAL LIFE. A PEACEFUL SILENT VLOG. Highlights from todays silent vlog: come away with me to slow down, pause and take a moment of Calm. I hope you feel connected with the thoughts I share today. I hope the peaceful moments with meditative music in this video help relieve stress, comfort a tired heart and find calming inspirations for a more minimal simpler slower lifestyle.

(🦋PLEASE CLICK ON THE 'CC' BUTTON FOR SUBTITLES WITH TODAY'S THOUGHTS FROM THE DIARY)

For those of you who do not know me, Welcome to my silent diary! Come away with me on a journey to find peace within. I search for moments of calm in nature, cherish simple joys of ordinary life in everyday little things, savor mindful simple living, live an intentional minimal life and share my soulful moments with the world. In the midst of today's race culture, when our heart is hurting or our soul needs healing, when something feels wrong or we just need a place to belong, I believe we can always come home to nature to be healed. I wanted to create peaceful silent vlogs/short-films to share my healing moments with the world and I hope my calm relaxing videos will inspire you to slow down and enjoy the present moment no matter how busy and chaotic our lives get. I look forward to journeying with you!
-Lilac

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(My video generally covers the topics of Slow Living, Simple Living, Minimalism, Minimalist Lifestyle, Minimal Living, , lifestyle philosophy for a happier life, positive life inspiration, inspirational thoughts, quiet living, gentle living, Simple life, slow life, simple joys, simple pleasures, finding joy in ordinary, slow living in small town America, Life inspirations, Cozy Moments at Home, peaceful, calming, aesthetic, silent vlog, soothing relaxation, nature inspirations, nature walks, nature sounds, peaceful relaxing meditative music as a way to relieve stress and anxiety.)

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Buenos días, me encantan los sonidos de los pájaros parloteando, las olas y el té vertiendo por la mañana. Te deseo un sábado sensacional.

ShawnsImagination
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Dear Lilac, I can't even say how much I adore this! The lake and all its glorious sounds are my favorites. A peaceful day spent in nature and creating art, both drawing, and filming. xoxo

gioia
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Hello dear Lilac! I haven't seen your new film yet, but thank you in advance for your beautiful world, beautiful photos, beautiful feelings and beautiful thoughts. A friendly welcome! I wish you and your lovely family a nice weekend! Take care of yourself and your beautiful big girl! Enjoy the day! Paul from Hungary!🙂🖐🌷

marcius
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Beautiful Video my friend 😊
Greetings 💕

ALRIGHTdieBand
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Beautiful video dear Lilac, and good advice too. Do you work from home x

robertw