Hand Grippers Real Use

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#handgripper #veins #forearms
This video is about the real use of hand grippers

►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
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I like how he added the " 3 idiots " joke 😂😂😂

Malkitsingh-pu
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"Haath niche rakhlo aur kam chalu karlo"💀

apoorvsahu
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How many sets and reps, and how often we should do it, and can we do this daily?

Mahir.....
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Please help me with the pull up bar you are using. For the love of god I have failed to find the one you are using on your door frame. Thanks in advance. Please do help me out.

deveshsingh
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Bhai pullup bar ka Link dena... Sturdy and strong wala.... Amazon par kuch brands ke milte hain jo tut kar gir jata hai....pull up marte hue😅

SaisunilSahu
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Brother which pull up bar u are using, would you please mention it 🙏🙏

DrHardikSharma
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Can you suggest how many sets and repetition do in a day

ayushrajput
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bhai mujhe kitne reps ke liye resistance set karni chahiye max resistance pe mera 1-2 reps jate hai is it good or i should decrease resistance and inrease reps

gavargaming