Don't Forget the SCM muscle!

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Our SCM (sternocleidomastoid) flexes and rotates our head and can be very tense for most desk workers, people with migranes, or TMJ issues. In this video Celina will show you a quick strech and release for this muscle!
Celina Perez LMT
Newton Chiropractic Clinic
  1. Newton Chiropractic Clinic
  2. chiropractic
  3. adjustment
  4. manipulation
  5. mobilization
  6. rehab
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