Weighted Jump Rope vs. Weighted Handles (What every jumper needs to know)

In this video, we're comparing the weighted jump rope and weighted handles. We'll look at the pros and cons of each and see which is better for your workout.

Which weighted jump rope is the best for you? Watch this video to find out! We'll compare the heavy jump rope to the weighted handles and see which is better for your workout. We'll also discuss the different types of weights and the benefits of each. Make the decision that's best for you and start working out with a weighted jump rope today!

Equipment:






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Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk

[DaBa-stqj]

Jumping rope with weighted handles work just fine it does not throw off your timing it's better than no weight

[kyzia]

Thanks
Finally I heard this comparison. Been thinking about buying weighted handles rope or the usual one. Now I have the answer. Peace from Ukraine 🇺🇦