Bench Press 315x1 @ RPE 8.5

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  1. kevin smyth
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Bench Press 315x1 0:00:29

Bench Press 315x1 @ RPE 8.5

Bench press 315x1 0:00:38

Bench press 315x1 at rpe 8

Bench press 315x1 0:00:38

Bench press 315x1 at rpe 8

Bench press 315x1 0:00:39

Bench press 315x1 at rpe 8

053022 Bench Press 0:00:17

053022 Bench Press 315x1 @ RPE 9.5

BLEST % DUP 0:00:44

BLEST % DUP W7D1 Bench 315 x 1 @ RPE 7.5

Rpe 5 #lifting 0:00:16

Rpe 5 #lifting #bench #exercise #workout #fitness

011221 2B Bench 0:00:14

011221 2B Bench Press 315x1 @ RPE 10

Raw Video 315x1 0:00:05

Raw Video 315x1 RPE 2-3 @190 lbs Bodyweight - Easy AF Top Single #Shorts #BenchPress

315X1 RPE 7.5 0:00:13

315X1 RPE 7.5 #shorts #bench #powerlifting

062520 Bench Press 0:00:17

062520 Bench Press Negatives 315x1 @ RPE 9.5

Bench: 315 x 0:00:11

Bench: 315 x 1 RPE AIR

Bench Press Workout 0:00:29

Bench Press Workout — Heavy Singles 315x1 | Brandon Lilly Cube Predator Method Home Gym

Rating your RPE 0:00:42

Rating your RPE is different with singles than with rep work. #powerlifting #autoregulation #RPE

315 x 1. 0:00:11

315 x 1. Rpe - 8

Don't know how 0:00:16

Don't know how to measure RPE? This is for you. Velocity-Based Training (VBT)

315lb/143kg x 2 0:00:13

315lb/143kg x 2 bench press. RPE 9.5

315x1 rpe 7 0:00:14

315x1 rpe 7

295 Bench Single 0:00:09

295 Bench Single RPE 6 #benchpress #powerlifting #shorts

315 @ RPE 0:00:18

315 @ RPE 8

052322 Bench Press 0:00:13

052322 Bench Press 300x1 @ RPE 8

315x1 what’s the 0:00:09

315x1 what’s the RPE??

Wednesday 315x1 rpe 0:00:13

Wednesday 315x1 rpe 7

315 lb x 0:00:13

315 lb x 1 Bench Press (Aiming for RPE 6 or 7 which is 4 or 3 more reps left in the tank)