How to do Locust Pose

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This posture is great for strengthening the upper back and relieving issues associated with tendonitis (Tennis elbow, golfers elbow) and carpel tunnel syndrome. Make sure to keep those legs straight!
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I try but the elbows don't get under my body. it's just a hard position to get them tucked under. Glad to see this expert do a good job

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You need to have extreme weight distribution on the last one with 2 legs up, and then it becomes easy. If you can

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