Industry Presented Webinar: Heart Rate Based Training: Train Smarter not Harder

Would you ever drive a vehicle without a speedometer? How about without a gas gauge? When it comes to exercise intensity, every human body comes well-equipped with a great gauge, the heart muscle! Modern technology provides many simple and effective tools for assessing heart rate. Learn the basics of heart rate monitoring with this webinar from Polar.

Viewpoints presented in this webinar reflect opinions of the presenter and Polar and do not reflect positions or policies of ACSM.