K1 Kickboxing Body Kick Counter Drills Tutorial

Kieran Keddle, former World Champion, renowned head instructor of Double K gym in London and featured main coach on the Idris Elba Fighter Documentary series is here filmed by the Warrior Collective giving a tutorial on aggressive body kick counters he likes to drill his fighters to utilise in K1 rules style Kickboxing.

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[TrayvaleTravel]

Very nice and effective drill. Back to basics and to build up as you go along is the best way forward

[shakoorali]

Good vid, short sharp An to the point 👊🏽

[b__amitkumarsahu]

I am A STUPID ASKING WHAT ARE RULES OF K1 SOMEONE TELL PLEASE