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Pe De Pano Sweep!
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Another great sweeping option from the sitting up around the leg position. Powerful sweep named after the Black Belt World Champion.
#bjj #jiujitsu #jiujitsuinstructional #instructional #brazilianjiujitsu #halfguard #sweep #nogi #grappling #mma #bjjinstructional #sidecontrol
#bjj #jiujitsu #jiujitsuinstructional #instructional #brazilianjiujitsu #halfguard #sweep #nogi #grappling #mma #bjjinstructional #sidecontrol
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