E85: My Recommendations | Consciousness Anywhere Podcast Shannon O' Hara

Welcome to a bit of fun, this whole episode is dedicated to just my recommendations.

I wonder what you can find that works for you?

Resources:

SCIENCE:

Huberman Lab podcast:

BEAUTY:

NUUD deodorant:

Young Living Essential Oils:

Sonicare toothbrush by Philips:

Razor Leaf:

L’envolée des Couleurs Shampoo Bar:

TRAVELLING:

Sailing La Vagabonde:

SEARCH ENGINE:

Ecosia:

SPORT:

Gyrotonics & Julio Horvath pic & footage:

BOOKS:

Lonesome Dove by Larry McMurtry:

The Wizard Of Earthsea (Quartet):

Right Riches For You by Gary Douglas:

MUSIC:

Shannon’s Spotify Playlist:

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To know more about Shannon’s journey and creations, visit:

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[catherinemarywinkler]

Dear Shannon,
I have just finished listening to your podcast of recommendations. What a treat that was! I liked everything. Some items such as the gyrotonic gyrokinesis method really called to me. This is the first I've heard of this form of exercise, and I feel drawn to it. I also like your recommendation of the deodorant. Years ago, I stopped using all forms of deodorant/antiperspirant because most of the things on the market contained very harmful substances. If I feel like going back to using deodorants, I might try your Nuud. I will also look at ecosia. Thank you.
I think one of the best ways of honouring, trusting and loving my body is to give it the best of everything that there is. Or at least the best that I can afford. I prefer to do without a product if it is really substandard or contains harmful substances. For that reason, I use no shower gel, toothpaste, or conventional shampoo. Instead of shower gel, I do dry body brushing and then use a face towel to wash myself in the shower without any soap. In place of toothpaste, I use DMSO or baking soda and coconut oil. I use Moroccan Ghassoul with some drops of essential oil mixed in for washing my hair. Giving my body the best products that I can find is where self care and true healing begin.
Years ago, feeling bewildered with all the rubbish we are sold, I mentioned to my husband that it would be great if someone could start a shop that sold only the best products. Products that work and do not harm people. He replied, "Such a shop already exists, my dear." And I was incredulous because surely if such a shop existed, I should have found it. The shop is Manufactum. There are Manufactum shops in Austria and Germany. It is a truly beautiful shop.
Your closing statement also resonated with me. It is really difficult to find good underwear. I have had my underwear made by a very lovely English woman. Her website is Buttress and Snatch! Don't you just love the name?! My skincare is also made by a woman in England. It's made by MargretRose Apothecary. So my solution is to find someone who will make me something nice or at least something that will not hurt my body. If I fail to find someone to do it for me, I just do it myself. So I make myself very fashionable items in leather, cotton and silk, organza and other natural fabrics. I produce my own brand of high-heeled shoes because I want to wear shoes/heels that don't hurt.
I enjoyed this episode as much as I have enjoyed all the others. Thank you again. And I have also read Talk to the Entities among other Access Consciousness recommendations. What else is possible?
With ease, joy and glory,
Catherine

[letsdanceinabq]

Thank you for sharing the fitness of Gyrotonics. I just joined a membership after 4 training classes. I love it! My body feels amazing!!! Thank You!!

[Kristi_Ziemba]

I like the Consciousness Anywhere Podcast. Been listening since 2019 or 2020, when I was brand new to Access. First Access podcast that I came across and I kind of binged it, and then every time I got a notification that there was something new I would go listen - I still do.

[triciatownsend]

Love this! Thank you Shannon-great topic❤ I love hearing about people’s favorite things😊

[josephinefinocchiaro]

Love who you choose to be in the world Shannon :) Blessings amazing lady!

[letsdanceinabq]

Thank you very much for sharing! I love that you have a Tool song in your playlist. Their song Parabola help me get out of a deep dark depression and start to arise into Consciousness! My number one recommendation of anything would be for people to check into access consciousness! The next recommendation would be to find an actual healthy hydrating drinking water!!

[RachaelOBrien]

You are just the cutest caring being, all of the best in the world, being available to all of us. Thank you, off to read The Wizard of Earthsea. 🧚‍♂

[Kristi_Ziemba]

To be honest, I’m probably not going to go out of my way to try any of those things. Thanks for sharing though. It’s kind of nice to get to know you a little bit, in a general public sense. I enjoy your content.

I did try one non-Access thing you recommended awhile back though. Period underwear / pads. I used them once. I could not get used to it. I’m 40 - I’ve been out of diapers like 38 years.

[irenewenchegobber]

Danke, das war jetzt super. Mal was anderes. 💚

[inspireready]

Been a couple of months without Consciousness Anywhere. Is that because it's everywhere now? :)

[TerryVibes]

Nice one, big up! I'm a Reggae/HipHop beatmaker - feel free to give some feedback on my beats too. Peace