Sympathetic Overdrive + Fertility

A nervous system 🧠 stuck in sympathetic overdrive can significantly affect preconception and fertility. The sympathetic nervous system, often associated with the “fight or flight” response, plays a crucial role in regulating stress and maintaining balance in the body. ❗️

However, when this system is constantly activated due to chronic stress or other factors, it can have several adverse effects on fertility and preconception health. ➡️

😰 Hormonal Imbalance: Prolonged stress can disrupt the balance of reproductive hormones, leading to irregular menstrual cycles and ovulation problems in women. In men, stress may affect testosterone levels and sperm production.

😣 Altered Menstrual Patterns: Stress can cause changes in menstrual cycle regularity, leading to unpredictable periods, which can make timing conception attempts more challenging.

🤒 Immune Function: Chronic stress weakens the immune system, potentially increasing the risk of infections or conditions that could affect fertility and prepregnancy goals.

🥵 Inflammation: A persistently activated sympathetic nervous system can lead to chronic inflammation in the body, which may interfere with fertility.

😵‍💫 Cortisol Production: Elevated stress can lead to the overproduction of cortisol, which can negatively impact the entire endocrine system, including the reproductive system.

So how can Foundations Chiropractic help with chronic stress? Neurologically-focused prenatal chiropractic care’s goal is to balance both sides of the nervous system. This will teach the body when fight-or-flight is needed and when it’s safe to rest and relax. With a balanced nervous system, the above challenges will likely disappear. A baby can only be made when the body is in a parasympathetic state, which is why this balance is crucial. ⚖️

To learn more about preconception and the nervous system, visit the link in our bio or below! And don’t hesitate to comment or DM us with any questions! ♥️

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