432HZ THE SLEEP FREQUENCY | power nap, meditation music [4 HOURS]

🔔Ring notification bell for more relaxing nature soundscapes

Hello friends! I’m trying something different today - this is a 4 hour meditation track set to 432hz, aka the “Sleep Tone”

This video is perfect for a short power nap or refreshing meditation session. 432hz is known to soothe the soul, help align our energies and, of course, lull the listener into a well-deserved slumber. It is also the frequency at which the body vibrates.

I truly believe in the healing effects of binaural beats and frequencies. It has become a mainstay in my meditation routine and I hope this video can help you, too. Remember: it’s not the frequencies that bring you into the state of meditation - YOU are the one bringing YOURSELF to meditation! Music, frequencies and other methods are simply facilitators :)

Looking forward to making more of these types of videos very soon, so hit the subscribe button to stay in the loop!

See you again soon,

The Nature Sound Guy

Music:
Fourth Chakra Meditation 432 Hz
By Marco Valentino
Standard Music License

[atmosphericambiance]

⭐Thanks for listening and let me know what you would like to hear next! And don't forget to SUBSCRIBE for more nature soundscapes 🌲🎧

[KristyTheBest]

Slept 4h only, woke up decent, I look tired but I feel like I have energy restored. Also have crossfit training today and I feel fit. Weird ❤

[princeshah]

Whoever's reading this, do not worry, You Got You✨, everything will be amazing 😍 and have a great night and wake up energized. Have a wonderful day tomorrow.

[santexskadi]

Eigentlich toll, würde einen die Werbung nicht so hoch jagen

[Batzoid]

Live every day like The nukes will soon be flying.
Sleep well and make every day memorable

[richardkautz]

How is this a power nap with commercials. Wtf

[jenniferbrown]

This is really gorgeous and relaxing 😌 💕

[brandyl]

Forget sleeping with this shit! Ads pop up while you’re dozing off. Forget it!

[JoseReyes-bbzf]

just what you need a bunch of ads to wake you up every 10 minutes. Civil war ad really?

[PMAUSMedia]

Yea …I love the “sound”. Soothingly other-worldly.👍

[PMAUSMedia]

Back again.. loving it. TY so much🙏🏻👍💯❤️

[fadisimo]

This is diabolical. This is not worth even wasting your time with. Avoid this at all costs. I only had 4 hours to have to get up to catch a plane. 16 minutes in, an advert came on which was louder than the this itself. Then 50 minutes in, totally and utterly disturbed me again. And at 58 minutes another advert!! This will NOT give you 4 hours of a power nap when every time the loud adverts come on you wake right up again and then you have to move, to get to the phone then wait to skip the advert with the light on the phone and then in the meantime you notice the time and it completely defeats the purpose of the YouTube video itself. So I have have given up and I switched over to an ad free version and will not be subscribing to this load of rubbish. I highly suggest you don't even bother with this and look elsewhere if you are in need of s short night with some help for a deeper rest/power nap because this will not help you. It's a hindrance not a help. Now it's annoyed me so much I've spent all this time warning everyone to avoid listening to this if you want a decent power nap and I now only have 3 hours to get up. I give this a minus 100 out of 10. 🤯👎👎👎🖕🖕🖕🖕🚫🚫🚫⛔⛔⛔😡😡🤬🤬🤬

[FknNefFy]

Thanks! An alarm would also be helpful (or mention if there is an alarm at the end), but not complaining- thanks for making this!

[nosmallthings]

I really live the gentle sounds of this. It also really raised my vibe to a different level. Love it