Inspiring Weight Loss Transformation

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#shorts #gym #fitness

This is Kim and she had an insane weight loss transformation

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The mother is amazing not only did she set a good goal for herself but she also taught her daughter the importance of staying healthy

KnightSlasher

THIS is body-positivity. Working on yourself to look good, not accepting that you are fat.

smti

Probably one of the best mom of the year for doing do much for her daughter!

lazypandaland

Great work Mama!! You get to live a much longer life showing your little girl to love her body and her health!

IWannaBeAnArtistToo

This is one of those transformations that made me cry. It’s rare

heatherhorsfall

She got the anime level of glow-up, goddamn that's impressive.

devam

Due to some hard times my weight jumped from 85kg to 120kg.

It took me 3 years to return in 90-95kg weight including good muscles.

Thanks to my wife and friends who encourage and help me during this process.

To achieve this goal I've used next quite simple steps:
- No snacks! Never! Ever! Almost no sugar.
- Calories counting
- New active hobby - airsoft
- Training in gym 2-3 times per week, 1 of which is with instructor

Volodymyr_SVD

This is true body positivity, Not being hard on yourself but still striving to be better, this is the stuff on the internet that is important, props to you (:

shanerdagamer

All overweight people should take this as an inspiration; we do NOT shame those who honestly put in the effort to change because we want you to have a healthy, active life not just for you but for those you care about & if anything we'll be cheering you on from the sidelines because I would never dream of walking into a gym & making fun of the those who realize they have a problem & are doing whatever they can to get healthy again in a million years because it already takes a lot of guts to walk through the door to begin with. Love this ❤

LightningDoesStrikeThrice

Staying consistent with excercise and diet while carrying this much weight and raising a child is magnitudes harder than any workout I'll ever do. Nothing but respect.

draic