Uncover the Secret to Super Gut With William Davis, MD

Join us for an enlightening discussion with Dr. William Davis as he talks about the importance of gut health and the microbiome in maintaining overall well-being. In this episode, Dr. Davis explains the critical distinctions between the gut's anatomical parts and the microbiome, the community of microbes living in our GI tract.

Discover how restoring your gut microbiome through dietary changes, filtering drinking water, and consuming fermented foods can transform your health. Plus, learn about Dr. Davis's innovative method using fermented yogurt to alleviate symptoms of SIBO.

Don’t miss this opportunity to empower yourself with knowledge and take proactive steps towards a healthier life.

// T I M E S T A M P S
[00:00] Topic introduction.
[02:30] The importance of gut health and the microbiome.
[13:04] Restoring a healthy gut microbiome with special yogurt.
[29:19] The benefits of hyaluronic acid for gut health.
[30:44] The importance of feeding the gut microbiome.
[32:43] The risks of low-fiber diets.
[35:34] The detrimental effects of grains on health.
[53:12] The limitations of sourdough bread as a healthy alternative.

// R E S O U R C E S



// V I D E O S

// F O L L O W
▸ instagram | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#GutHealth #Microbiome #DrWilliamDavis

[skyblueroan]

Following the protocols in the Book Super Gut has helped my husband and myself so much. We are 76 and 65 years old respectively. The benefits are remarkable and we are both feeling tremendously better with more energy, sleeping better and much more. Thank goodness for you two and others like yourselves sharing real, helpful advice. Following conventional medical advice lead to decades of merely getting sicker and sicker.

[AmsterdamEats]

I love Dr Davis' energy. And his skin looks great too so that yoghurt must be working

[karenzimmer]

I love making the yogurt. I also make kefir and will learn to ferment foods. I'm determined to end my methane sibo

[amca]

I believe this doc be he has some of the most remarkable skin I’ve ever seen on a man his age. Wow! 😊

[NadiaKing-ph]

Love this conversation- thank you both!
I've been making l-reuteri yogurt for over 5 years using og coconut milk and love it! I've been off Gluten 15 years and so grateful for that!

This year I've begun making natto using og soy beans, one of Japan's longevity foods, plus lactofermenting.
I do make gf sourdough (usually muffins) soaking the flours while increasing my gf starter.

[Coolman]

Great interview, a lot of great learning, especially sibo yogurt, was bummed about him not recommending sourdough bread, oh well to each it's own, maybe a part 2 someday ...🤞

[hortensemason]

Excellent, so interesting. Thank ya'll

[Flow_State]

Fungal infections? There a link? I don't hear mention of it across the board

[nicolebozeman]

Great topic. At 52:03 on grains. I've been making overnight oats with kefir and yogurt with no problems. Without the kefir my face feels itchy almost immediately.

[margitkremer]

I purchased the book and did the gut health plan 2 months ago. I still make the yogurt and take the supplements suggested in the book. Unfortunately it did not work for me. I still suffer from constipation and have to take large amounts of magnesium just to have a bm and my hair is still falling out. 😢 The only improvement is better sleep, and my skin looks clearer and smoother.

[blancaperez]

Thank so much Dr Davis, for the information you share not only to the USA but to the world. God bless you ❤

[MynorChang-lg]

So many questions that go unanswered on important subjects like this, but I understand they can't be answering hundreds of them. I just wonder the impact of barley in beer and the gut microbiome health. I feel great when I drink beer, especially IPAs (very bitter ones).

[michaelcaragio]

So I want to give you feedback it’ll be a year of Super Gut coconut cream yogurt that I make. I make a batch twice a month so I have 2 to 3 teaspoons in the morning and 2 to 3 before bedtime.

So I turned 69 in July and for the last three months I’ve noticed my skin on my arms. Looks so smooth like I’m 20 years old.

I also been following the bulletproof Dave Asprey for two years. I started adding collagen powder to my bulletproof coffee every morning two scoops which is about 18 g of protein.

I eat grass fed beef and I make my own bone broth also starting this year so I’m pretty sure the yogurt is what’s helping the skin cells I know the collagen helps in that too, but I’m pretty sure it’s been the Super Gut yogurt that’s changed everything.

PS no mouthwash anymore

[TeresaHobbs-xr]

What about Maggie the rancher from Montana? Carnivore 60 yrs perfect health, zero fiber. Dr. Laura Weideman no fiber over 20 yrs??. Perfect health . Ken Berry no fiber over 6 yrs, Shawn Baker, Anthony Chaffee .. etc. I can go on for days.

[tammyplourde]

You asked some very good questions. I was particularly interested in how long it takes to get a reaction from foods if you have SIBO. I sometimes will have a reaction immediately, and the next time I eat the same food, I have no reaction or a delayed reaction. Some docs say that SIBO is a motility issue. I know for sure that I do have that issue. I have only watched a handful of videos with this doctor, but haven't heard him mention that. Maybe the motility issue is caused by SIBO ?🤷‍♀️

[DouglasGrant-xc]

I think Doc has all the ingredients we need. Can you post a link where we can buy his product so we can make the yogurt

[singasong]

I can't seem to find L. reuteri sold separately. is that ok ?

[adamwhitfield]

Clarification please.
Doesnt fiber and probiotics make sibo worse?

[bigtenfans]

Awesome guest. So informative. Morgan struggling with the hard proven truths about harms of grains….understandable tho.

[davidfarndon]

Have u any vids or info on gut bacteria for lungs