Steelsurfer Kettlebell Combo

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Nice!! Anyone watching this if you haven't already please join us in the private group. So much good info and great workouts there!

jonathanfrost
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Another *awesome* workout video from the Kings of Kettlebell training!
Thanks for this, Taco & team!!
Am gonna plug this in for time (say, 15 min) & start with moderate weights. I hope that's safe (& effective). Do you think 3x5 min sessions (with 30 sec breaks in between) would be a good start, Taco? Or would you recommend something different/more effective or efficient?

shantanusapru