3 training tips 💪

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❤❤❤❤ love your balanced weights training with intervals ❤❤❤❤
Thankyou Oliver ❤️ 😊

jaynesims
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Very impressive transformation. Thanks for posting the before and after shots. That's got me motivated to do more 💪

MultimeterXLLhowtoreplaceba
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What are the exercises to eliminate sore throat?

mrmahi
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Great oliver you are amazing trainer❤❤❤buddy

samwerfelly
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Love your content brother i workout to your 15min hiit

srbin
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You didn't mention the diet and food

aminbeats
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Is it fine if in HIIT with body weight itself I train till failure

swanandthakur
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This could easily be just a before and after 1 workout with better lighting and a pump

FishFartsDinner
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What is the definition of an athletic body? Could this be subjective?

Erikah-Smalls