Benefits of Bikram Yoga HD

[spiritualenlightenmentsmoo]

Going today for the first time.. wish me luck

[Surfnyolly]

Awe. That second lady had me in tears. I just started and it’s amazing. First time ever I’ve worked out in a sports bra and can care less. Im so much more accepting of my body. No one is looking at you, you’re not looking at anyone, just focusing on your balance. I’m so looking forward to this journey!

[ZenPrem]

Best thing I do for myself almost every day.

[dragonfly]

I am a new person in 4 months. LOVE IT

[kahlil]

I have had acute chronic back pain for over a year. I started practice (again) AND MY BACK IS 100% pain free. I went from thinking I would not be able to continue my construction job, to being completely pain free at work. I didn't make any other changes besides going to class three or four days a week.

[cultelove]

100% agree.practicing regularly for almost 8 months

[xiwenlim]

been starting recently and i absolutely loved it !!!

[whatzznewhere]

Does it help to loose weight.how many classes does one needs to do to see its effect in weight loss. Plz help

[fnchrstphr]

I lost my desire to smoke marijuana after doing hot room Bikram Yoga.

[matthewk]

Had a lot of Achilles stiffness before I started bikram. Much more tightness all over really.