How We Can Dance Our Way to Better Mental Health | Anna Duberg | TEDxKI

Anna Duberg (PhD), is a physiotherapist and health sciences researcher from Örebro University in Sweden. She is recognized for her dedication to improving youth health and her research on the stress-reducing benefits of dance. Besides her work as a research supervisor and innovation coach at Region Örebro County, Anna has founded and developed the method “Dance for health.”

[rajeshkanungo]

Thank god for dance. It catapulted me to the happiest days of my life. And I thank my dance friends from the bottom of my heart.

[LunarPhoenix-fv]

Another fantastic video, you’re truly amazing at this.

[lynnmac]

As a dance teacher for the past 30 years, I concur 100%! My mom put me in dance to break me out of my shyness. And year after year, I have seen teenage girls move from shyness, timidity and fear, to being bold and excited about dancing. I'm a high school dance teacher, and several of my students tell me that they are excited to come to school just to dance. I have so many success stories. Former students who have surpassed me in their dance experiences. I love what I do.

[LazyBluePoet]

Namaste for the Wonderful work you're doing for the World. Thank you very much Doctor Duberg.

[melissaoconnell]

Let's Dance!! To mirror and be in sync with our shared nature 🎉 Thank you for encouraging a safe and non-judgemental body-centric, body-positive experience for health. ❤

[tramymai]

I love dancing and will start dancing. I didn't know dancing has such a great effect on mental health. Thank you for the study.

[simaroyaich-kfvu]

Rhythm and having rhythmic movement decide our future endeavours👍

[kevinwilliams]

Rather uplifting, certainly awareness-raising. I've always loved dancing, but this is the first time I've heard or read someone look at dancing from such a philosophical angle. Congratulations to Anna for all the good she is doing. ♥♥♥♥♥

[nataliaparedes]

one of the best ted talks for me, thank u for this words and speech about the most important in life...be yourself and confident 🥰

[박재민-ov]

I resonate with the idea that dance positively impacts mental health, especially for addressing issues during adolescence. The idea that dance can be an innovative health solution gives me a lot of hope. The message that small changes can lead to significant transformations stands out to me. I hope this video helps many recognize the power of dance and motivates them to move more to improve their quality of life. Thank you for sharing such excellent content!

[anusharma]

Thanks for coming up with this talk, I had been manife, stating to do something with fearless soul songs and you showed the way, ,, ❤️

[chanodyaweerasinghe]

I was also studying about this. Thank you for sharing your valuable ideas. ❤

[divinemanifestor]

Dear God. May all who watch this video be Blessed with Love, Healing, Happiness and Grace! Please God, Gift them, Honor them, Heal them, Prosper them and Protect them in your name! Please Shine your Divine Light into their Lives and Liberate them from all Darkness and Unwanted Energy, allow them to find new Hope, Fortitude and Empowerment and invigorate their Soul, Spirit and Purpose in this Life! Thank you, so be it, Amen! ❤🙏😇

[Skychasefromouterspace]

Somehow I ended up here because of my channel bio where I completely forgot what happened if I could guess some random video was uploaded to my account

[armandocastillorodriguez]

TEDx para presidente 2024-2030 de su Estados Unidos

[mohamedghithe-twtc]

God loves you and takes care of you for the arrival of this message to you. God is the one who created this universe and He is the one who controls it. The biggest loss that a person loses in this life is to live while he does not know God and the Messenger of Muhammad, the last of the prophets and the Islamic religion, the last of the heavenly religions. From the great intelligence of any person before he He believes in something or does not believe in it, that he read it, study it, and understand it well, and then he has the choice and judgment on it. I advise you to do so before you do not have time for that.