Nutrition, The Microbiome and Immune Balance

FLUIDS iQ's Dr. Aron Gonshor looks at the microbiome, its relationship to nutrition and a multitude of inflammatory processes, with emphasis on how this impacts immune balance and autoimmune diseases in the body.

0:00 Functional approach to Health
3:19 Blue zones versus Auto-Immune Epidemic
8:35 Microbiome and Auto-immune and Infectious Diseases: The Hygiene Hypothesis
12:26 Chronic Inflammation and Immune-imbalance. Immuno-senescence, autophagy and diet
18:43 Increased Intestinal permeability: GALT, SIgA, Tight Junctions and Zonulin
22:55 Loss of Mucosal Hemostasis
25:40 Immediate and Delayed Effects of Intestinal Inflammation and Permeability
27:16 Celiac, Diabetes, IBD, and Gut Bacteria. Obesity and Zonulin
39:11 The Microbiome, dysbiosis and human disease
44:58 Human Microbiome Project: Bacterial diversity
47:49 Factors affecting microbiome: Birth delivery mode and the role of breast milk
51:04 Microbiome development in 1st 2-3 yrs of life. Effects of antibiotics in all life cycles
54:11 Microbiota, obesity and intestinal permeability
56:25 Microbiome and metabolism: Antibiotics and dysbiosis
59:46 Food sensitivities
1:00:52 Diet and microbiome: Importance of sleep and modulation of imucosal micro-environment
1:07:20 Dietary interventions: Glutamine, flavonoids and probiotics
1:08:45 Mechanisms of Chronic Inflammatory Disease development. Importance of 1st 2-3 yrs of life
1:11:53 The 'Omics' revolution and the microbiome. The state of clinical applicability