Insula and the Elasticity of Time

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Why does time seem to stretch and squeeze in relation to emotional significance?

The way the insula assembles a 'sense of self' may hold part of the answer. It is the integration of body signals with environmental and motivational context that creates a belonging to this moment.

And the insula is a big part of this self belonging.

Related course:
Heart of Perception
Saturday, August 12, 11am-1pm PDT
Online* or In-Person
3 CE hours / $60
* Online students can attend live OR on your own time
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* Vicario et al 2020:
Time Processing, Interoception, and Insula Activation: A Mini-Review on Clinical Disorders
Cover image from:
How do you feel — now? The anterior insula and human awareness
Bud Craig, 2009
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Thank you so much, I help people release themselves from chronic pain and it took a long time to find out how powerful a role the Insula played. This is the first time anyone has explained it this well. I'm sure I will be able to put this to practical use. Well done.

OldPainGoStevenBlake