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My mother-in-law taught me the new way how to cook sweet potatoes! Incredible sweet potato recipe!
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Best way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! Learn the new way how to cook sweet potato, it’s easy and delicious! This dish tastes better than meat, delicious and the result is amazing! If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖
ℹ️ This sweet potato dish serves 4.
💬 Let me know in the comments if you enjoy my vegan recipes.
🥣 Ingredients:
350z | 1kg | 4 sweet potatoes
4tbsp potato starch
1tsp Korean chilli flakes
1/2tsp thyme
salt for seasoning
dairy-free parmesan cheese (optional)
🥣 Filling ingredients:
80g | 1/3 cup pre-rinsed quinoa
1 eggplant
freshly ground black pepper
salt to taste
oil
1 chopped onion
1tbsp tomato paste
160ml | 2/3 cup vegetable stock or water
chopped parsley
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute vegetable stock for water.
❗ If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
🥣 Method:
Peel and cut 350z (1kg) 4 sweet potatoes
Place cut sweet potatoes in a pot.
Add water and add salt.
Bring to a boil and simmer until tender.
Slice and cut 1 eggplant into small cubes.
Drizzle with oil (optional for oil free recipe) and season with freshly ground black pepper and salt.
Toss well.
Roast in the preheated oven at 450F | 220C for 20 minutes.
Add 1 chopped onion to the skillet and cook on medium heat for about 5 minutes.
Add 1tbsp tomato paste and 80g | 1/3 cup pre-rinsed quinoa.
Add 160ml | 2/3 cup vegetable stock.
ℹ️You can substitute vegetable stock for water and add your favourite seasonings.
Mix and simmer for 15 minutes.
Place cooked sweet potatoes into a bowl.
Mash with potato masher or a fork and set aside.
Add roasted eggplant and chopped parsley to the skillet and mix well.
Add 4tbsp potato starch, 1tsp Korean chilli flakes, 1/2tsp thyme and salt to the mushed sweet potatoes.
ℹ️If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
Transfer to a piping bag.
Make the “nests”.
Add quinoa filling to sweet potato “nests”.
Top with dairy-free parmesan cheese or the cheese you have.
Roast in the preheated oven at 360F | 180C for 15 minutes or until crispy edges form.
Enjoy this delicious sweet potato recipe! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato
ℹ️ This sweet potato dish serves 4.
💬 Let me know in the comments if you enjoy my vegan recipes.
🥣 Ingredients:
350z | 1kg | 4 sweet potatoes
4tbsp potato starch
1tsp Korean chilli flakes
1/2tsp thyme
salt for seasoning
dairy-free parmesan cheese (optional)
🥣 Filling ingredients:
80g | 1/3 cup pre-rinsed quinoa
1 eggplant
freshly ground black pepper
salt to taste
oil
1 chopped onion
1tbsp tomato paste
160ml | 2/3 cup vegetable stock or water
chopped parsley
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute vegetable stock for water.
❗ If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
🥣 Method:
Peel and cut 350z (1kg) 4 sweet potatoes
Place cut sweet potatoes in a pot.
Add water and add salt.
Bring to a boil and simmer until tender.
Slice and cut 1 eggplant into small cubes.
Drizzle with oil (optional for oil free recipe) and season with freshly ground black pepper and salt.
Toss well.
Roast in the preheated oven at 450F | 220C for 20 minutes.
Add 1 chopped onion to the skillet and cook on medium heat for about 5 minutes.
Add 1tbsp tomato paste and 80g | 1/3 cup pre-rinsed quinoa.
Add 160ml | 2/3 cup vegetable stock.
ℹ️You can substitute vegetable stock for water and add your favourite seasonings.
Mix and simmer for 15 minutes.
Place cooked sweet potatoes into a bowl.
Mash with potato masher or a fork and set aside.
Add roasted eggplant and chopped parsley to the skillet and mix well.
Add 4tbsp potato starch, 1tsp Korean chilli flakes, 1/2tsp thyme and salt to the mushed sweet potatoes.
ℹ️If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
Transfer to a piping bag.
Make the “nests”.
Add quinoa filling to sweet potato “nests”.
Top with dairy-free parmesan cheese or the cheese you have.
Roast in the preheated oven at 360F | 180C for 15 minutes or until crispy edges form.
Enjoy this delicious sweet potato recipe! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato
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