My mother-in-law taught me the new way how to cook sweet potatoes! Incredible sweet potato recipe!

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Best way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! Learn the new way how to cook sweet potato, it’s easy and delicious! This dish tastes better than meat, delicious and the result is amazing! If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖

ℹ️ This sweet potato dish serves 4.

💬 Let me know in the comments if you enjoy my vegan recipes.

🥣 Ingredients:
350z | 1kg | 4 sweet potatoes
4tbsp potato starch
1tsp Korean chilli flakes
1/2tsp thyme
salt for seasoning
dairy-free parmesan cheese (optional)

🥣 Filling ingredients:
80g | 1/3 cup pre-rinsed quinoa
1 eggplant
freshly ground black pepper
salt to taste
oil
1 chopped onion
1tbsp tomato paste
160ml | 2/3 cup vegetable stock or water
chopped parsley

🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute vegetable stock for water.
❗ If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.

🥣 Method:
Peel and cut 350z (1kg) 4 sweet potatoes
Place cut sweet potatoes in a pot.
Add water and add salt.
Bring to a boil and simmer until tender.
Slice and cut 1 eggplant into small cubes.
Drizzle with oil (optional for oil free recipe) and season with freshly ground black pepper and salt.
Toss well.
Roast in the preheated oven at 450F | 220C for 20 minutes.
Add 1 chopped onion to the skillet and cook on medium heat for about 5 minutes.
Add 1tbsp tomato paste and 80g | 1/3 cup pre-rinsed quinoa.
Add 160ml | 2/3 cup vegetable stock.
ℹ️You can substitute vegetable stock for water and add your favourite seasonings.
Mix and simmer for 15 minutes.
Place cooked sweet potatoes into a bowl.
Mash with potato masher or a fork and set aside.
Add roasted eggplant and chopped parsley to the skillet and mix well.
Add 4tbsp potato starch, 1tsp Korean chilli flakes, 1/2tsp thyme and salt to the mushed sweet potatoes.
ℹ️If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
Transfer to a piping bag.
Make the “nests”.
Add quinoa filling to sweet potato “nests”.
Top with dairy-free parmesan cheese or the cheese you have.
Roast in the preheated oven at 360F | 180C for 15 minutes or until crispy edges form.
Enjoy this delicious sweet potato recipe! 😋 👍

✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much for watching my video and see you again soon! 💚 😊 💖

#recipe #vegan #sweetpotato
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❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 😊🤗 💖

WeCookVegan
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I love how calm and methodical your videos are! I watch them at night as a little wind down after dinner. Theyre perfectly paced and have soft enough sounds to not be annoying. Ignore the rude inpatient people who dont seem to know how to keep their useless opionions to themselves

chelsey
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I love the sounds. Peeling, slicing, salting, timer ticking amazing. A great recipe. Thank you. Also love beautiful Lancy.

Bella-zhme
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This recipe looks so amazing. You made it look really pretty. thanks again for so many wonderful recipes. Hugs to you and Lancy.

agneschrismer
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This looks like a lovely and yummy healthy recipe. Can’t wait to try it. Thanks SO much

rebekahjalali
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I have seen so many recipes with potatoes but this sweet potato, 🍠 preparation was so fantastic and I must try.

aileenthorne
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Your channel has been my ultimate inspiration! Your passion for vegan recipes and the way you bring flavors, motivated me to kickstart my own culinary adventure on my youtube channel. Big shoutout to you for being the spark that ignited my kitchen creativity!

wegang
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That looks amazingly delicious. As I may have mentioned before, I'm not vegan, or even vegetarian, but I love sweet potatoes, eggplant and quinoa and would love to try this recipe. Thanks for sharing 😋

Linda
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Love your video - no unnecessary chatter. And as for the recipe, you had my mouth watering! Thank you for sharing.

elisabethlafontaine
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Another amazing video with a recipe from your mother in law. Love 🥰 the video and love 💞 the channel.

davidthescottishvegan
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I literally said "Oh. My. Gosh!" when I saw you fill the piped sweet potato! I LOVE this idea! Thank you!!

meowblackk
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Thanks for sharing, I tried the sweet potato recipe, it was great I'll never microwave again!👏

perrywhittington
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As a safety tip when slicing the eggplant cut a strip off one side and now there is a good flat surface that will help keep the item from rolling as you slice with the sharp knife.

garywallenphd
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I am new to vegan cooking!! So happy to find your channel

LuckyNK
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I like the video and this will be added to my Christmas menu for my son who is Vegan and Ive been struggling what to do for him apart from the usual Wellington - he will be happy I made the effort.I may add cous cous instead of Quinoa.

janetmcconnell
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This is the first time I watched your channel. I showed up on Google so I clicked. I've always had sweet potatoes as a desert however the way you made them look so delicious I'm going to try this. Thank you for sharing.

joycegayden
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Yummy it looks like donuts without the fat bravo bravo the cat is adorable. Merry Christmas 🎄🎁😊

NancyFreire-dvpi
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I can't wait to try this recipe. Thank you!!

nicoswanmakes
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Looks fab, will have to give try this a try.

kathleenj
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It look so delicious i liked how you show the video from bigining to end watching from trinidad

smameme