Inositol B8 Vitamin: 5 tips for Diabetes & PCOS - Dr Ergin

Inositol, B8 has awesome benefits for diabetes, PCOS, insulin resistance(IR), depression, anxiety, and more. Inositol also has antioxidant properties that fight the damaging effects of free radicals in the brain, circulatory system, and other body tissues.

Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

00:00 Introduction
00:50 What is Inositol?
01:42 Anxiety and depression
03:06 Insulin resistance
04:45 Side effects
05:30 Weight loss and Cholesterol

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