What is Inositol? (AKA Vitamin B8)

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Inositol is sometimes referred to as Vitamin B8. Though technically not a vitamin, this vitamin like compound plays a variety of roles in health maintenance. This compound is critical for cell communication, lipid metabolism, blood sugar control, neurotransmitter function, and calcium regulation.
Inositol has been shown beneficial for those with the following conditions:
Anxiety
Depression
Hypothyroid
Fatty Liver
PCOS
Insulin Resistance
Gestational Diabetes,
Neural Tube Defects

Dr. Osbornes Favorite Inositol Supplement:

To connect with Dr. Osborne visit:

[sealharvey]

Adele Davis recommended choline inositol in the 1960's. Thanks for the specifics.

[janice]

I am learning a lot from this doctor which is very pertinent to my own health. Thank you 💖

[Time-Shell]

Peanuts!? Dr O I am clutching my pearls! We have been taught to avoid peanuts at all costs - please enlighten us further!

[LenkaVolnhals]

You are icredibly smart, now Imust knit and meditate about everything I read and ever listened.

[memo-ftnv]

Thank you for everything.
Can you plz speak about FFA & its concussion with thyroid?

[dianehenry]

Peanuts are the cleanup crop for cotton--- the most toxic and heavily sprayed crop in the US. They are rotated with typically 3 years cotton, 2 years peanuts. The land becomes too poor without a cleanup crop to absorb the toxic chemicals.

[coolwatcher]

Dear dr Osborne, could you please tell me what supplements to take to combat grey hair? Thank you🧸

[nancycordero-severance]

Is inositol 'hexaniacinate' a safe form of niacin - easy on liver?

[GoingGreenMom]

What does your body need coming in to produce inositol if you aren't taking in enough?

[ajxyz]

does Inositol lower total testosterone in males?

[birage]

Eye-nositol, or in-ositol, nobody pronounces it with a long I.

[joshuacorona]

YOUR PRONOUNCIATION IS WRONG FOR INOSOTOL