Viking Motivation! #vikings #viking #shorts

This is a demonstration of the beginner home workout exercises and movements. These exercises are designed for beginners who may not yet be ready for the intermediate and advanced level workouts that are online!

If you are interested in the program that breaks down these movements into an organized weekly workout you can get it at 👇

Just go to the beginner workouts tab and you will find it there!

Don’t be a stranger! Drop a comment, ask me anything, I will get back to you and let’s see you reach that fitness goal!