Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day)

Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day)

[DylanKrzywon]

Matt & he's Brother Push day Workout
1. DB Flat Bench Press 2:10
2. Seated cuff Cable flys 7:28
3. Plate loaded Shoulder Press 14:01
4. Seated Db Lateral Raise 16:36
5. Lying DB SkullCrusher 18:52
6. Cable Triceps Pushdowns 22:01

[DG]

Matt talking about bench range of motion while that bloke is half repping directly behind him. Amazing

[mattshannon]

The brotherly workout series would definitely be a worthwhile watch.

[josh_ken]

These raw workouts are the best videos on your channel mate

[kevindavidson]

So used to watching Matt do other stuff like calorie challenges etc, you forget how much knowledge he's got. So beneficial watching this. Can't wait to go to the gym!

[powerpuffpatt]

Definitely would love to see more raw workout videos of what you guys do to train different body parts 😄

[kevlinpagington]

I have been slightly hoping for more training focused videos aswell as the rest! Very happy their back loved it, please put out more! Thanks guys!🏋️‍♀️

[epodman]

Words of encouragement from Matt while Ben struggles through a rep “c’mon don’t be a melt” 😂

[JerryJacquesGPS]

Training is why I started to follow you on social media. It is important for those who are training enthusiasts to be able to see you training because it serves as motivation. After watching, I def feel like training. Please keep them coming

[MisterBoy]

I think this is the first 'serious' video I've seen on the channel. Great to see Matt and Ben show they know what they're talking about, more like this please

[fitnessclubbeat]

This video is better than 90% of videos on chest exercises.. This is such a useful vid, so many people will be inspired by this workout!

[sethwatson]

Love this sort of video. I know it probably doesn't get the same views and all that compared to other videos but it's exactly the kind of thing that attracted a lot of us to this channel in the first place. Also a great ad for the app because it gives people a taste of the kind of expertise you have to offer. Sound advice and great motivation

[leoncogaming]

This is such a useful vid, so many people will be inspired by this workout!

[ryankirby]

Matt & he's Brother Push day Workout
1. DB Flat Bench Press 2:10
2. Seated cuff Cable flys 7:28
3. Plate loaded Shoulder Press 14:01
4. Seated Db Lateral Raise 16:36
5. Lying DB SkullCrusher 18:52
6. Cable Triceps Pushdowns 22:01
Enjoy

[stephenkerr]

Class video guys! Started watching this channel for the training/nutrition tips. Glad to see you drip some more of this content back in!

[gemmahowden]

I enjoy your fitness challenge content, but I have to say I'm really glad you've thrown in some of this actual fitness technique and training style video. My favourite video for long time and looking forward to more of this series

[Itzzjozef]

We need more like this matt make a pull and legs workout man I love these type of videos. Awesome video!! Been doing push pull legs for almost 3 years and Ive made alot of gains

[johnstubbs]

Great video guys. Training, food, houses, you've literally got YouTube wrapped up mate! 🤜🤛

[MesfinMekonnen]

Thanks Matt it’s been three years since I trained and now I got back to the gym after a while and this workouts helps to get back in shape this is amazing keep up this series bro thanks.

[Clarkey_]

This type of video is what has been missing from the channel. Looking forward to seeing more!