3 Tools for Change You Were Never Taught | Beth Kurland | TEDxStonehillCollege

[evielangtree]

I do meditation every day, yes the daily routine and practice is what keeps me sane and focused and soft.

[janetsplace]

What a wonderful talk, I 100% agree. Until I started Yoga and meditation everything in my life was an anxious blur. Now I have calmness and focus!

[candicetriley]

*applauds* Yes Beth! I am so in love with this talk and your presentation. You are absolutely spot on and I love seeing passionate people such as yourself share this message. Thank you!

[jacobydesoiles]

You are a champion. This helps give me so much clarity when I needed it the most

[paulkolodzinski]

A beautiful talk filled with great content and examples. Thank you Beth.

[elissakurland]

This is so awesome! I love all of the points you make! So concise, I really needed to hear this and am really going to use everything. The "why" really helps a lot.

[sophiachandler]

“Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh

[cooltidbits]

Great talk, though I think I can really add to that list!

[ChatsWithChris]

I really needed to hear this today thank you.

[rooseveltmartens]

Conditioned to judge and look for what is wrong. That's pretty much what we hear.